August 30, 2017•
As a nutritionist, fibre is the first thing I assess when looking at a nutrition facts label. Fibre is so important because it controls the way the nutrients in our food are...
August 28, 2017•
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October 24, 2017•
Embody Wellness is a holistic source for all of your health and wellness needs!
We believe that knowledge is power. By providing the best in health, nutrition and conscious living we hope to empower you to live your best life.
“Living your best life” means making the decisions that most benefit your health and the health of the planet. As Gandhi once said, “be the change you wish to see in the world”.
We invite you to embody your beliefs: take responsibility for your choices, both internally and externally, and feel empowered in the process.
Be the change!